Breakfast

Morning Time Smoothie is for Breakfast, Snack.

Morning Time Smoothie takes 5 minutes to prepare.

Morning Time Smoothie takes 2 minutes to cook.

Morning Time Smoothie makes 1 servings.

The ingredients for Morning Time Smoothie are:

-1/2 cup whole fresh strawberries (i prefer to freeze them once i buy them)
- 2 tblsp. Wheat Germ
- 1/2 Medium banana (I prefer to freeze this also)
- 1/2 cup of Fat Free Vanilla Yogurt
- 1 cup Orange Juice

Here is how you make Morning Time Smoothie:

In a blender, add 1 cup of Orange Juice, 2 tblspns of wheat germ, 1/2 cup of vanilla yogurt. I freeze the fresh 1/2 banana and 1/2 strawberries to make the smoothie cold. Blend all together and enjoy!!!Number of Servings: 1Recipe submitted by SparkPeople user CAROLINACHICK1.

The nutritional information for Morning Time Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 298.0

• Total Fat: 2.5 g
• Cholesterol: 2.5 mg
• Sodium: 79.6 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 5.1 g
• Protein: 11.6 g