The recipe Cranberry, Orange, Kale smoothie

Made From Scratch Recipes

Cranberry, Orange, Kale smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Cranberry, Orange, Kale smoothie!

Cranberry, Orange, Kale smoothie

Cranberry, Orange, Kale smoothie Recipe
Cranberry, Orange, Kale smoothie

What Course Is Cranberry, Orange, Kale smoothie?

Cranberry, Orange, Kale smoothie is for Breakfast, Snack.


How Long Does Cranberry, Orange, Kale smoothie Recipe Take To Prepare?

Cranberry, Orange, Kale smoothie takes 5 minutes to prepare.


How Long Does Cranberry, Orange, Kale smoothie Recipe Take To Cook?

Cranberry, Orange, Kale smoothie takes several minutes to cook.


How Many Servings Does Cranberry, Orange, Kale smoothie Recipe Make?

Cranberry, Orange, Kale smoothie makes 2 servings.


What Are The Ingredients For Cranberry, Orange, Kale smoothie Recipe?

The ingredients for Cranberry, Orange, Kale smoothie are:

1 medium banana frozen
1 cup cranberries frozen
1 orange or clemintine peeled
1 cup plain low fat yogurt
1 cup kale torn into pieces
1 cubes as needed


How Do I Make Cranberry, Orange, Kale smoothie?

Here is how you make Cranberry, Orange, Kale smoothie:

place all ingredients in blender and blend until smoothServing Size: 2 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user HERBAL_TEA_LVR.


What's The Nutritional Info For Cranberry, Orange, Kale smoothie?

The nutritional information for Cranberry, Orange, Kale smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 2.5 g
  • Cholesterol: 7.6 mg
  • Sodium: 103.0 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.8 g

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