The recipe Total 10 - Pumpkin Pie Smoothie

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Total 10 - Pumpkin Pie Smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Total 10 - Pumpkin Pie Smoothie!

Total 10 - Pumpkin Pie Smoothie

Total 10 - Pumpkin Pie Smoothie Recipe
Total 10 - Pumpkin Pie Smoothie

Dr. Oz's Total 10 - Pumpkin Pie Smoothie for Breakfast

What Course Is Total 10 - Pumpkin Pie Smoothie?

Total 10 - Pumpkin Pie Smoothie is for Breakfast, Dessert.


How Long Does Total 10 - Pumpkin Pie Smoothie Recipe Take To Prepare?

Total 10 - Pumpkin Pie Smoothie takes 15 minutes to prepare.


How Long Does Total 10 - Pumpkin Pie Smoothie Recipe Take To Cook?

Total 10 - Pumpkin Pie Smoothie takes several minutes to cook.


How Many Servings Does Total 10 - Pumpkin Pie Smoothie Recipe Make?

Total 10 - Pumpkin Pie Smoothie makes 1 servings.


What Are The Ingredients For Total 10 - Pumpkin Pie Smoothie Recipe?

The ingredients for Total 10 - Pumpkin Pie Smoothie are:

-2 tbsp Protein Powder
-1 tbsp Flaxseed Oil
-1 cup Unsweetened Coconut Milk
-1/2 cup Pumpkin Pie Spice
-1 tsp Pumpkin Pie Spice
-1/4 tsp Vanilla Extract
-1/2 Frozen Banana
-1/2 cup Ice


How Do I Make Total 10 - Pumpkin Pie Smoothie?

Here is how you make Total 10 - Pumpkin Pie Smoothie:

Blend togetherServing Size: 12 ozNumber of Servings: 1Recipe submitted by SparkPeople user CARRITA.


What's The Nutritional Info For Total 10 - Pumpkin Pie Smoothie?

The nutritional information for Total 10 - Pumpkin Pie Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.8
  • Total Fat: 19.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.8 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 25.7 g

What Dietary Needs Does Total 10 - Pumpkin Pie Smoothie Meet?

The dietary needs meet for Total 10 - Pumpkin Pie Smoothie is Low Carb


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