The recipe pineapple kale smoothie

Made From Scratch Recipes

pineapple kale smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like pineapple kale smoothie!

pineapple kale smoothie

pineapple kale smoothie Recipe
pineapple kale smoothie

What Course Is pineapple kale smoothie?

pineapple kale smoothie is for Breakfast, Snack.


How Long Does pineapple kale smoothie Recipe Take To Prepare?

pineapple kale smoothie takes 5 minutes to prepare.


How Long Does pineapple kale smoothie Recipe Take To Cook?

pineapple kale smoothie takes several minutes to cook.


How Many Servings Does pineapple kale smoothie Recipe Make?

pineapple kale smoothie makes 2 servings.


What Are The Ingredients For pineapple kale smoothie Recipe?

The ingredients for pineapple kale smoothie are:

1 cup frozen tropical fruit
1/2 cup spinach
1/2 cup kale
1/3 cup greek yogurt
1/4 cup coolwhip lite
1 cup fat free milk


How Do I Make pineapple kale smoothie?

Here is how you make pineapple kale smoothie:

put in blenderServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user NANAY08.


What's The Nutritional Info For pineapple kale smoothie?

The nutritional information for pineapple kale smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 3.3 g
  • Cholesterol: 6.8 mg
  • Sodium: 98.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.0 g

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