The recipe Pumpkin Pear Smoothie

Made From Scratch Recipes

Pumpkin Pear Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pumpkin Pear Smoothie!

Pumpkin Pear Smoothie

Pumpkin Pear Smoothie Recipe
Pumpkin Pear Smoothie

What Course Is Pumpkin Pear Smoothie?

Pumpkin Pear Smoothie is for Breakfast, Snack.


How Long Does Pumpkin Pear Smoothie Recipe Take To Prepare?

Pumpkin Pear Smoothie takes 5 minutes to prepare.


How Long Does Pumpkin Pear Smoothie Recipe Take To Cook?

Pumpkin Pear Smoothie takes several minutes to cook.


How Many Servings Does Pumpkin Pear Smoothie Recipe Make?

Pumpkin Pear Smoothie makes 1 servings.


What Are The Ingredients For Pumpkin Pear Smoothie Recipe?

The ingredients for Pumpkin Pear Smoothie are:

1 fresh pear with core removed
1/2 cup canned pumpkin
1/2 cup 1% fat cottage cheese
1/2 cup 2% milk
1/2 tsp pumpkin pie spice


How Do I Make Pumpkin Pear Smoothie?

Here is how you make Pumpkin Pear Smoothie:

Put all ingredients in blender and blend until smooth. Optionally add ice.Serving Size: makes 1 2-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user HLTH4LFE1.


What's The Nutritional Info For Pumpkin Pear Smoothie?

The nutritional information for Pumpkin Pear Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 4.2 g
  • Cholesterol: 14.2 mg
  • Sodium: 515.6 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 19.9 g

What Dietary Needs Does Pumpkin Pear Smoothie Meet?

The dietary needs meet for Pumpkin Pear Smoothie is Low Carb


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