Breakfast

Glowing Green Smoothie is for Breakfast, Snack.

Glowing Green Smoothie takes several minutes to prepare.

Glowing Green Smoothie takes several minutes to cook.

Glowing Green Smoothie makes 1 servings.

The ingredients for Glowing Green Smoothie are:

Water, tap, 1.5 cup
Romaine Lettuce (salad), 3 cup
Spinach, fresh, 3 cup
Pears, fresh, .5 pear, medium (approx 2-1/2 per lb)
Banana, fresh, .5 medium (7" to 7-7/8" long)
Granny smith apple - 1 med. apple, .5 serving
Lemons, .5 fruit without seeds
Strawberries, frozen, unsweetened, .5 cup, thawed

Here is how you make Glowing Green Smoothie:

Blend all ingredientsServing Size: 16 ounce smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KATHYBARTHUR.

The nutritional information for Glowing Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 236.9

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 96.1 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 15.1 g
• Protein: 7.3 g

The dietary needs meet for Glowing Green Smoothie is Vegetarian