Breakfast

All Green Smoothie is for Breakfast.

All Green Smoothie takes 5 minutes to prepare.

All Green Smoothie takes several minutes to cook.

All Green Smoothie makes 1 servings.

The ingredients for All Green Smoothie are:

1/4 cup water
1/2 cup pineapple juice, (120 ml)
1 3/4 cups green grapes, (225 grams)
1/4 cup Bartlett pear, 2 ounces (56 grams)
2 tbsp. avocado, mashed
1/4 cup fresh broccoli, (18 gram)
1/2 cup (15 gram) fresh spinach, lightly packed
1 1/4 ice cubes

Here is how you make All Green Smoothie:

I use a Vita Mix for this recipe. Place all ingredients into the Vitamix container in the order listed and secure lid. Slect Variable 1. Turn on the machine and slowly increase the speed to Variable 10 then to High. Blend for one minute or until desired consistency is reached.Serving Size: 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user DEB5678.

The nutritional information for All Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 336.6

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 25.5 mg
• Total Carbs: 75.4 g
• Dietary Fiber: 5.0 g
• Protein: 4.7 g

The dietary needs meet for All Green Smoothie is Vegetarian