The recipe Berry Spinach Oat smoothie

Made From Scratch Recipes

Berry Spinach Oat smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Berry Spinach Oat smoothie!

Berry Spinach Oat smoothie

Berry Spinach Oat smoothie Recipe
Berry Spinach Oat smoothie

What Course Is Berry Spinach Oat smoothie?

Berry Spinach Oat smoothie is for Breakfast.


How Long Does Berry Spinach Oat smoothie Recipe Take To Prepare?

Berry Spinach Oat smoothie takes 5 minutes to prepare.


How Long Does Berry Spinach Oat smoothie Recipe Take To Cook?

Berry Spinach Oat smoothie takes several minutes to cook.


How Many Servings Does Berry Spinach Oat smoothie Recipe Make?

Berry Spinach Oat smoothie makes 1 servings.


What Are The Ingredients For Berry Spinach Oat smoothie Recipe?

The ingredients for Berry Spinach Oat smoothie are:

Rolled Oats, dry
Mixed Berries unsweetened
Banana
Spinach
Water


How Do I Make Berry Spinach Oat smoothie?

Here is how you make Berry Spinach Oat smoothie:

Put it all in the blender and whir it up. Sweeten with stevia if desired.Serving Size: 1 tall glassNumber of Servings: 1Recipe submitted by SparkPeople user AMOTHERHEART.


What's The Nutritional Info For Berry Spinach Oat smoothie?

The nutritional information for Berry Spinach Oat smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.5
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 534.2 mg
  • Total Carbs: 72.0 g
  • Dietary Fiber: 15.9 g
  • Protein: 13.9 g

What Dietary Needs Does Berry Spinach Oat smoothie Meet?

The dietary needs meet for Berry Spinach Oat smoothie is Lactose Free


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