The recipe Blueberry, Spinach, Flax Smoothie

Made From Scratch Recipes

Blueberry, Spinach, Flax Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry, Spinach, Flax Smoothie!

Blueberry, Spinach, Flax Smoothie

Blueberry, Spinach, Flax Smoothie Recipe
Blueberry, Spinach, Flax Smoothie

What Course Is Blueberry, Spinach, Flax Smoothie?

Blueberry, Spinach, Flax Smoothie is for Breakfast, Snack.


How Long Does Blueberry, Spinach, Flax Smoothie Recipe Take To Prepare?

Blueberry, Spinach, Flax Smoothie takes several minutes to prepare.


How Long Does Blueberry, Spinach, Flax Smoothie Recipe Take To Cook?

Blueberry, Spinach, Flax Smoothie takes several minutes to cook.


How Many Servings Does Blueberry, Spinach, Flax Smoothie Recipe Make?

Blueberry, Spinach, Flax Smoothie makes 2 servings.


What Are The Ingredients For Blueberry, Spinach, Flax Smoothie Recipe?

The ingredients for Blueberry, Spinach, Flax Smoothie are:

##Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 16 oz (remove)
##Spinach, fresh, 1 cup (remove)
##Hemp Protein organic Nutiva 3Tbsp (30g), 3 tbsp (remove)
##Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
##Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 2 tbsp (remove)


How Do I Make Blueberry, Spinach, Flax Smoothie?

Here is how you make Blueberry, Spinach, Flax Smoothie:

Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LVNDRANGEL1.


What's The Nutritional Info For Blueberry, Spinach, Flax Smoothie?

The nutritional information for Blueberry, Spinach, Flax Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.6 g

What Dietary Needs Does Blueberry, Spinach, Flax Smoothie Meet?

The dietary needs meet for Blueberry, Spinach, Flax Smoothie is Vegan


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