The recipe "Get your 5-10" Smoothie

Made From Scratch Recipes

"Get your 5-10" Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like "Get your 5-10" Smoothie!

"Get your 5-10" Smoothie


"Get your 5-10" Smoothie

This smoothie can be made and divided into 4-5 magic bullet cups each morning, and blended throughout the day.

What Course Is "Get your 5-10" Smoothie?

"Get your 5-10" Smoothie is for Breakfast.


How Long Does "Get your 5-10" Smoothie Recipe Take To Prepare?

"Get your 5-10" Smoothie takes 15 minutes to prepare.


How Long Does "Get your 5-10" Smoothie Recipe Take To Cook?

"Get your 5-10" Smoothie takes several minutes to cook.


How Many Servings Does "Get your 5-10" Smoothie Recipe Make?

"Get your 5-10" Smoothie makes 5 servings.


What Are The Ingredients For "Get your 5-10" Smoothie Recipe?

The ingredients for "Get your 5-10" Smoothie are:


Ingredients:
1 medium size peach, stone removed and sliced
1 medium size apple, cored and sliced
1 cup baby spinach leaves
1 cup packed kale
1 medium zuchinni
1 avocado (skin and stone removed)
2 clementines
3/4 cup broccoli slaw
1/2 cup low-fat quark
3 tbsp flax oil
3 cups Mango Juice
water if needed


How Do I Make "Get your 5-10" Smoothie?

Here is how you make "Get your 5-10" Smoothie:

This smoothie can be made and divided into 4-5 magic bullet cups each morning, and blended throughout the day. Ingredients do not require cooking and most do not require peeling. The most important ingredient is a good blender or magic bullet with separate cups for blending. For people who struggle to achieve their 5-10 daily servings of fruits and vegetables, this is a delicious way to get them!Serving Size: makes 5 smoothies - drink as meal replacements throughout the day, or feed a family in the morning!Number of Servings: 5Recipe submitted by SparkPeople user LETITHEAL.


What's The Nutritional Info For "Get your 5-10" Smoothie?

The nutritional information for "Get your 5-10" Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 301.3
  • Total Fat: 13.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 40.9 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 5.4 g

What Dietary Needs Does "Get your 5-10" Smoothie Meet?

The dietary needs meet for "Get your 5-10" Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day