Breakfast

Great tasting Green/Purple Smoothie is for Breakfast, Snack.

Great tasting Green/Purple Smoothie takes 5 minutes to prepare.

Great tasting Green/Purple Smoothie takes 2 minutes to cook.

Great tasting Green/Purple Smoothie makes 5 servings.

The ingredients for Great tasting Green/Purple Smoothie are:

Baby spinach leaves
OJ
Vanilla lite silk milk
frozen blueberries
frozen strawberries
1/2 gala apple or apple of choice
2 organic bananas (med)
oat bran, fiber, etc.
cinnamon
honey
ice

Here is how you make Great tasting Green/Purple Smoothie:

Makes 5 8oz servingsPlace all ingredients in blender making sure soy milk, water, juice covers ingredients and blend well. You can also add ice for a frostier taste.Number of Servings: 5Recipe submitted by SparkPeople user BETTYBOOPER27.

The nutritional information for Great tasting Green/Purple Smoothie is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 148.2

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 49.4 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 5.2 g
• Protein: 4.0 g

The dietary needs meet for Great tasting Green/Purple Smoothie is Vegetarian