The recipe Green smoothie (spinach/romaine)

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Green smoothie (spinach/romaine) recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Green smoothie (spinach/romaine)!

Green smoothie (spinach/romaine)

Green smoothie (spinach/romaine) Recipe
Green smoothie (spinach/romaine)

This was a great intro to green smoothies. This is the first one I tried and I like it more the more I drank. The first taste was a little odd, but I really liked it by the end and can't wait for another one.

What Course Is Green smoothie (spinach/romaine)?

Green smoothie (spinach/romaine) is for Breakfast.


How Long Does Green smoothie (spinach/romaine) Recipe Take To Prepare?

Green smoothie (spinach/romaine) takes 3 minutes to prepare.


How Long Does Green smoothie (spinach/romaine) Recipe Take To Cook?

Green smoothie (spinach/romaine) takes 3 minutes to cook.


How Many Servings Does Green smoothie (spinach/romaine) Recipe Make?

Green smoothie (spinach/romaine) makes 1 servings.


What Are The Ingredients For Green smoothie (spinach/romaine) Recipe?

The ingredients for Green smoothie (spinach/romaine) are:

2 C fresh spinach
1 C fresh romaine lettuce
1 banana
handfull of blueberries (frozen, unsweetened)
handfull of strawberries (frozen, unsweetened)
1 tsp. of raw honey
two handfulls of ice cubes
1/2 C water


How Do I Make Green smoothie (spinach/romaine)?

Here is how you make Green smoothie (spinach/romaine):

If you have a good enough blender, throw everything in and blend until smooth. Or blend lettuce and water first, then everything else. Enjoy!(I filled popcicle trays with the leftover and my kids love these! Great way to sneak in veggies.)Number of Servings: 1.5Recipe submitted by SparkPeople user AMYLYNR.


What's The Nutritional Info For Green smoothie (spinach/romaine)?

The nutritional information for Green smoothie (spinach/romaine) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.2 g

What Dietary Needs Does Green smoothie (spinach/romaine) Meet?

The dietary needs meet for Green smoothie (spinach/romaine) is Vegetarian


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