The recipe Lilly's Green Smoothie

Made From Scratch Recipes

Lilly's Green Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Lilly's Green Smoothie!

Lilly's Green Smoothie

Lilly's Green Smoothie Recipe
Lilly's Green Smoothie

The best way to start your day with a filling detox drink and clean energy. You need to add about 2 cups of liquid. I use mint green tea as it adds a nice flavour to the smoothie. But you can use water or coconut water if you prefer. Also, I add 1 avocado for good fat, but not everyone likes the texture of avocado in a smoothie so I did not include this in the basic recipe. This makes about 7 servings of about 300ml each. I make a batch at the beginning of the week for my husband and it lasts about 3 days. Enjoy!

What Course Is Lilly's Green Smoothie?

Lilly's Green Smoothie is for Breakfast.


How Long Does Lilly's Green Smoothie Recipe Take To Prepare?

Lilly's Green Smoothie takes 20 minutes to prepare.


How Long Does Lilly's Green Smoothie Recipe Take To Cook?

Lilly's Green Smoothie takes several minutes to cook.


How Many Servings Does Lilly's Green Smoothie Recipe Make?

Lilly's Green Smoothie makes 7 servings.


What Are The Ingredients For Lilly's Green Smoothie Recipe?

The ingredients for Lilly's Green Smoothie are:

1 fruit without seeds Lemons
1 fruit (2" dia) Limes
2.50 cup slices Cucumber (with peel)
4 tsp Ginger Root
1 cup Parsley
1 cup cilantro (fresh)
225 gram Kirkland Frozen Pineapple Chunks
2 serving Apple-Granny Smith Green (Medium)
3 cup Baby Spinach Organic
7 gram Sunfood Super Foods: Super Algae Tablets, Spirulina & Chlorella
2 serving Bigelow Green Tea with Mint
3 stalk, large (11"-12" long) Celery, raw


How Do I Make Lilly's Green Smoothie?

Here is how you make Lilly's Green Smoothie:

Peel the lemon, lime and ginger. Core the apples.Wash all the fruits and vegetables and chop them.Place all ingredients in a high speed, large capacity blender (2L), starting with the frozen/ hard fruits and veggies. For the spirulina/chlorella, find a powder form and use 2-3 teaspoons according to taste (it is strong). Add 2 cups of liquid, I prefer mint green tea but you can use water or coconut water if you like. If you do not have a very large blender, cut the recipe in half or make two smaller batches.Serving Size:?makes about 7 300ml servings


What's The Nutritional Info For Lilly's Green Smoothie?

The nutritional information for Lilly's Green Smoothie is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.5 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.9 g

What Dietary Needs Does Lilly's Green Smoothie Meet?

The dietary needs meet for Lilly's Green Smoothie is Vegan


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