The recipe Modified Bob Harper Smoothie

Made From Scratch Recipes

Modified Bob Harper Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Modified Bob Harper Smoothie!

Modified Bob Harper Smoothie

Modified Bob Harper Smoothie Recipe
Modified Bob Harper Smoothie

Modified with the fruit I had on hand for the Bob Harper Jumpstart to Skinny Breakfast Smoothie

What Course Is Modified Bob Harper Smoothie?

Modified Bob Harper Smoothie is for Breakfast.


How Long Does Modified Bob Harper Smoothie Recipe Take To Prepare?

Modified Bob Harper Smoothie takes 10 minutes to prepare.


How Long Does Modified Bob Harper Smoothie Recipe Take To Cook?

Modified Bob Harper Smoothie takes 5 minutes to cook.


How Many Servings Does Modified Bob Harper Smoothie Recipe Make?

Modified Bob Harper Smoothie makes 5 servings.


What Are The Ingredients For Modified Bob Harper Smoothie Recipe?

The ingredients for Modified Bob Harper Smoothie are:

2 grapefruit
2 oranges
2 cups frozen spinach
1/4 cup flax seed, ground
1 cup water


How Do I Make Modified Bob Harper Smoothie?

Here is how you make Modified Bob Harper Smoothie:

Blend all ingredientsServing Size: makes 5 approximately 12 ounce servingsNumber of Servings: 5Recipe submitted by SparkPeople user BUTTERFLIER1.


What's The Nutritional Info For Modified Bob Harper Smoothie?

The nutritional information for Modified Bob Harper Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.9 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.6 g

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