The recipe Spinach Kale Berry Smoothie

Made From Scratch Recipes

Spinach Kale Berry Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach Kale Berry Smoothie!

Spinach Kale Berry Smoothie

Spinach Kale Berry Smoothie Recipe
Spinach Kale Berry Smoothie

This was thrown together but it came out good

What Course Is Spinach Kale Berry Smoothie?

Spinach Kale Berry Smoothie is for Breakfast.


How Long Does Spinach Kale Berry Smoothie Recipe Take To Prepare?

Spinach Kale Berry Smoothie takes 10 minutes to prepare.


How Long Does Spinach Kale Berry Smoothie Recipe Take To Cook?

Spinach Kale Berry Smoothie takes several minutes to cook.


How Many Servings Does Spinach Kale Berry Smoothie Recipe Make?

Spinach Kale Berry Smoothie makes 10 servings.


What Are The Ingredients For Spinach Kale Berry Smoothie Recipe?

The ingredients for Spinach Kale Berry Smoothie are:

2 serving honey (raw, trader joes, organic) (1 tbs)
1 cup Braums 2% reduced fat milk (by WORKTHEPLANANN)
4 oz Apple Juice - Simply Apple
2 medium (7" to 7-7/8" long) Banana, fresh
1 lemon yields Lemon Juice
16 oz Hiland NonFat Yogurt Plain
3 cup Best Choice Cherry Berry Blend (1 cup)
2 cup Sprouts Organic Baby Spinach and Baby Kale


How Do I Make Spinach Kale Berry Smoothie?

Here is how you make Spinach Kale Berry Smoothie:

mix everything together and blendServing Size: 10- 8 oz servingsNumber of Servings: 10Recipe submitted by SparkPeople user CHARTMAN1112.


What's The Nutritional Info For Spinach Kale Berry Smoothie?

The nutritional information for Spinach Kale Berry Smoothie is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 0.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.8 g

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