The recipe Tofu Spinach Berry Smoothie

Made From Scratch Recipes

Tofu Spinach Berry Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Tofu Spinach Berry Smoothie!

Tofu Spinach Berry Smoothie

Tofu Spinach Berry Smoothie Recipe
Tofu Spinach Berry Smoothie

Banana, cuties, blackberries, grapes,

What Course Is Tofu Spinach Berry Smoothie?

Tofu Spinach Berry Smoothie is for Breakfast.


How Long Does Tofu Spinach Berry Smoothie Recipe Take To Prepare?

Tofu Spinach Berry Smoothie takes 10 minutes to prepare.


How Long Does Tofu Spinach Berry Smoothie Recipe Take To Cook?

Tofu Spinach Berry Smoothie takes 1 minutes to cook.


How Many Servings Does Tofu Spinach Berry Smoothie Recipe Make?

Tofu Spinach Berry Smoothie makes 1 servings.


What Are The Ingredients For Tofu Spinach Berry Smoothie Recipe?

The ingredients for Tofu Spinach Berry Smoothie are:

1 Banana
2 Clementines
12 grapes
1/2 box Mori Nu Silken Tofu (lite)
Baby Spinach (about a handful)
About a quarter cut frozen blackberries
8 - 12 oz. water


How Do I Make Tofu Spinach Berry Smoothie?

Here is how you make Tofu Spinach Berry Smoothie:

Tofu and spinach firstthen fruit and watersmoosh it all down so it fits.Blend with a Ninja or Nutri-Bullet or another emulsifier.Serving Size: Makes one really nice, silky, creamy smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KATIEKATT3.


What's The Nutritional Info For Tofu Spinach Berry Smoothie?

The nutritional information for Tofu Spinach Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.3 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 10.4 g
  • Protein: 16.1 g

What Dietary Needs Does Tofu Spinach Berry Smoothie Meet?

The dietary needs meet for Tofu Spinach Berry Smoothie is Vegan


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