The recipe Bannana-strawberry-protein-flax-kale-Smoothie

Made From Scratch Recipes

Bannana-strawberry-protein-flax-kale-Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Bannana-strawberry-protein-flax-kale-Smoothie!

Bannana-strawberry-protein-flax-kale-Smoothie

Bannana-strawberry-protein-flax-kale-Smoothie Recipe
Bannana-strawberry-protein-flax-kale-Smoothie

Banana + fresh strawberries + soy milk + protein power + flax powder + kale

What Course Is Bannana-strawberry-protein-flax-kale-Smoothie?

Bannana-strawberry-protein-flax-kale-Smoothie is for Breakfast.


How Long Does Bannana-strawberry-protein-flax-kale-Smoothie Recipe Take To Prepare?

Bannana-strawberry-protein-flax-kale-Smoothie takes 10 minutes to prepare.


How Long Does Bannana-strawberry-protein-flax-kale-Smoothie Recipe Take To Cook?

Bannana-strawberry-protein-flax-kale-Smoothie takes several minutes to cook.


How Many Servings Does Bannana-strawberry-protein-flax-kale-Smoothie Recipe Make?

Bannana-strawberry-protein-flax-kale-Smoothie makes 1 servings.


What Are The Ingredients For Bannana-strawberry-protein-flax-kale-Smoothie Recipe?

The ingredients for Bannana-strawberry-protein-flax-kale-Smoothie are:

1/2 cup fresh strawberries
1 medium sized banana
2 scoops AMP Vanilla Amplified Wheybolic Extreme 60 (note: normal serviing is 3 scoops) Protein (from GNC)
1 cup Vanilla Soy Milk
2 tbs Golden Omega Flaxseed cold milled Pre ground (from GNC)
3/4 cup chopped washed fresh kale
Crushed Ice

Mix banana, strawberries, soy milk, kale in blender. After smooth mix powdered protein supplement and flaxseed. Then ice to consistency desired.


How Do I Make Bannana-strawberry-protein-flax-kale-Smoothie?

Here is how you make Bannana-strawberry-protein-flax-kale-Smoothie:

noneServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user THASA001.


What's The Nutritional Info For Bannana-strawberry-protein-flax-kale-Smoothie?

The nutritional information for Bannana-strawberry-protein-flax-kale-Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 533.1
  • Total Fat: 10.5 g
  • Cholesterol: 9.9 mg
  • Sodium: 256.5 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 14.2 g
  • Protein: 52.6 g

What Dietary Needs Does Bannana-strawberry-protein-flax-kale-Smoothie Meet?

The dietary needs meet for Bannana-strawberry-protein-flax-kale-Smoothie is Vegetarian


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