Breakfast

Dan's Strawberry/Blueberry Green Smoothie is for Breakfast.

Dan's Strawberry/Blueberry Green Smoothie takes 5 minutes to prepare.

Dan's Strawberry/Blueberry Green Smoothie takes several minutes to cook.

Dan's Strawberry/Blueberry Green Smoothie makes 4 servings.

The ingredients for Dan's Strawberry/Blueberry Green Smoothie are:

1 cup frozen strawberries
1 cup frozen blueberries
1 banana (i like to peel and freeze them ahead of time but you don't have to)
1 cup baby carrots
1 giant handfull or so of fresh spinach
1/4-1/3 cup frozen apple juice concentrate
2 table spoons of agave nectar (optional...just makes it sweeter)

Here is how you make Dan's Strawberry/Blueberry Green Smoothie:

Put it in the blender and then cover almost completely with water. Serving Size: Makes about 3-4 meals worth of green smoothie.Number of Servings: 4Recipe submitted by SparkPeople user DANOAH.

The nutritional information for Dan's Strawberry/Blueberry Green Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.2

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 31.4 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.7 g
• Protein: 1.3 g

The dietary needs meet for Dan's Strawberry/Blueberry Green Smoothie is Vegan