The recipe kathy's imitation strawberry surf rider smoothie

Made From Scratch Recipes

kathy's imitation strawberry surf rider smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like kathy's imitation strawberry surf rider smoothie!

kathy's imitation strawberry surf rider smoothie

kathy's imitation strawberry surf rider smoothie Recipe
kathy's imitation strawberry surf rider smoothie

What Course Is kathy's imitation strawberry surf rider smoothie?

kathy's imitation strawberry surf rider smoothie is for Breakfast, Snack.


How Long Does kathy's imitation strawberry surf rider smoothie Recipe Take To Prepare?

kathy's imitation strawberry surf rider smoothie takes 5 minutes to prepare.


How Long Does kathy's imitation strawberry surf rider smoothie Recipe Take To Cook?

kathy's imitation strawberry surf rider smoothie takes several minutes to cook.


How Many Servings Does kathy's imitation strawberry surf rider smoothie Recipe Make?

kathy's imitation strawberry surf rider smoothie makes 3 servings.


What Are The Ingredients For kathy's imitation strawberry surf rider smoothie Recipe?

The ingredients for kathy's imitation strawberry surf rider smoothie are:

1 handful of fresh spinach
1 c frozen strawberries
1/2 c frozen cherries
1/2 c of lemon sorbet
1 c raspberry lemonade


How Do I Make kathy's imitation strawberry surf rider smoothie?

Here is how you make kathy's imitation strawberry surf rider smoothie:

place in blender and blendNumber of Servings: 3Recipe submitted by SparkPeople user KATHYBRANNING.


What's The Nutritional Info For kathy's imitation strawberry surf rider smoothie?

The nutritional information for kathy's imitation strawberry surf rider smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.0 g

What Dietary Needs Does kathy's imitation strawberry surf rider smoothie Meet?

The dietary needs meet for kathy's imitation strawberry surf rider smoothie is Vegetarian


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