The recipe PNGwen's Strawberry Smoothie

Made From Scratch Recipes

PNGwen's Strawberry Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like PNGwen's Strawberry Smoothie!

PNGwen's Strawberry Smoothie

PNGwen's Strawberry Smoothie Recipe
PNGwen's Strawberry Smoothie

What Course Is PNGwen's Strawberry Smoothie?

PNGwen's Strawberry Smoothie is for Breakfast, Snack.


How Long Does PNGwen's Strawberry Smoothie Recipe Take To Prepare?

PNGwen's Strawberry Smoothie takes 5 minutes to prepare.


How Long Does PNGwen's Strawberry Smoothie Recipe Take To Cook?

PNGwen's Strawberry Smoothie takes several minutes to cook.


How Many Servings Does PNGwen's Strawberry Smoothie Recipe Make?

PNGwen's Strawberry Smoothie makes 1 servings.


What Are The Ingredients For PNGwen's Strawberry Smoothie Recipe?

The ingredients for PNGwen's Strawberry Smoothie are:

1 cup skim milk
1 cup frozen, unsweetened strawberries
2 tsp cold-pressed organic flaxseed oil (MUFA)


How Do I Make PNGwen's Strawberry Smoothie?

Here is how you make PNGwen's Strawberry Smoothie:

Combine skim milk and frozen, unsweetened strawberries in blender. Blend, transfer to glass, and stir in flaxseed oil.Serving Size: makes 1 - 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user MSPINGUIN.


What's The Nutritional Info For PNGwen's Strawberry Smoothie?

The nutritional information for PNGwen's Strawberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.4 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.0 g

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