The recipe Shari's Strawberry Protein Smoothie

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Shari's Strawberry Protein Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Shari's Strawberry Protein Smoothie!

Shari's Strawberry Protein Smoothie

Shari's Strawberry Protein Smoothie Recipe
Shari's Strawberry Protein Smoothie

This is just a yummy and quick breakfast for me. It sort of tastes like a strawberry creamsicle and gives a great shot of calcium, potassium and protein. You could certainly add banana or yogurt or whatever your heart to desires to make it your own.

What Course Is Shari's Strawberry Protein Smoothie?

Shari's Strawberry Protein Smoothie is for Breakfast.


How Long Does Shari's Strawberry Protein Smoothie Recipe Take To Prepare?

Shari's Strawberry Protein Smoothie takes 10 minutes to prepare.


How Long Does Shari's Strawberry Protein Smoothie Recipe Take To Cook?

Shari's Strawberry Protein Smoothie takes 1 minutes to cook.


How Many Servings Does Shari's Strawberry Protein Smoothie Recipe Make?

Shari's Strawberry Protein Smoothie makes 2 servings.


What Are The Ingredients For Shari's Strawberry Protein Smoothie Recipe?

The ingredients for Shari's Strawberry Protein Smoothie are:

Strawberries, fresh, 1 cup, cleaned and halved
Almond Breeze Almond Milk, Original, 8 oz
EAS Advant Edge Protein Powder, 6 tbsp*
Vanilla Extract, 1 tbsp
Torani Sugar Free Flavored Syrup, 1.5 oz
Ice cubes, 2 cups

*I used Walgreens Vanilla Protein powder, but the nutrition is similar, one serving should be between 150-200 calories and yield about 11-15 grams of protein, depending on the powder you use.


How Do I Make Shari's Strawberry Protein Smoothie?

Here is how you make Shari's Strawberry Protein Smoothie:

Rinse berries and slice of stems. Cut and half. Throw in blender with other ingredients and mix to blend well. Adding more ice will make it thicker. Serving Size: Makes two generous servings (8-12 ounces, depending on amount of ice you use)Number of Servings: 2Recipe submitted by SparkPeople user SHARA53.


What's The Nutritional Info For Shari's Strawberry Protein Smoothie?

The nutritional information for Shari's Strawberry Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.0 g

What Dietary Needs Does Shari's Strawberry Protein Smoothie Meet?

The dietary needs meet for Shari's Strawberry Protein Smoothie is Low Fat


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