The recipe Simple Strawberry Smoothie

Made From Scratch Recipes

Simple Strawberry Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Simple Strawberry Smoothie!

Simple Strawberry Smoothie

Simple Strawberry Smoothie Recipe
Simple Strawberry Smoothie

In June or July, I go strawberry picking. I then freeze berries in small portions, for use in this kind of recipe. This year, I blended them first and froze them in ice cube trays. Two cubes is equal to half a cup of frozen berries.

What Course Is Simple Strawberry Smoothie?

Simple Strawberry Smoothie is for Breakfast, Snack.


How Long Does Simple Strawberry Smoothie Recipe Take To Prepare?

Simple Strawberry Smoothie takes 3 minutes to prepare.


How Long Does Simple Strawberry Smoothie Recipe Take To Cook?

Simple Strawberry Smoothie takes several minutes to cook.


How Many Servings Does Simple Strawberry Smoothie Recipe Make?

Simple Strawberry Smoothie makes 1 servings.


What Are The Ingredients For Simple Strawberry Smoothie Recipe?

The ingredients for Simple Strawberry Smoothie are:

1/2 cup frozen berries or two ice cubes of strawberry purée
1 cup 1% milk
1/4 cup orange juice concentrate
1/2 cup strawberry yogurt
1/4 cup wheat germ


How Do I Make Simple Strawberry Smoothie?

Here is how you make Simple Strawberry Smoothie:

Throw it all in a blender and floop until smooth. Substitutions are easy, too - if you're using fresh berries, throw in an ice cube or two; use mixed frozen berries instead of just strawberries; a handful of Shreddies is a good substitute for wheat germ; and of course whatever yogurt you have on hand can be thrown in. I use a high-fat version of this for my baby, and I've been known to use orange sorbet for a more dessert-like treat. A bit of banana goes well, too. Have fun with it!Number of Servings: 1Recipe submitted by SparkPeople user VELVETPAGE.


What's The Nutritional Info For Simple Strawberry Smoothie?

The nutritional information for Simple Strawberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 492.1
  • Total Fat: 6.7 g
  • Cholesterol: 22.2 mg
  • Sodium: 192.3 mg
  • Total Carbs: 86.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 22.2 g

What Dietary Needs Does Simple Strawberry Smoothie Meet?

The dietary needs meet for Simple Strawberry Smoothie is Vegetarian


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