The recipe Strawberry Blueberry Smoothie with Flax Seed

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Strawberry Blueberry Smoothie with Flax Seed recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Strawberry Blueberry Smoothie with Flax Seed!

Strawberry Blueberry Smoothie with Flax Seed

Strawberry Blueberry Smoothie with Flax Seed Recipe
Strawberry Blueberry Smoothie with Flax Seed

Only 2.5 Weight Watchers Points!

What Course Is Strawberry Blueberry Smoothie with Flax Seed?

Strawberry Blueberry Smoothie with Flax Seed is for Breakfast, Snack.


How Long Does Strawberry Blueberry Smoothie with Flax Seed Recipe Take To Prepare?

Strawberry Blueberry Smoothie with Flax Seed takes 5 minutes to prepare.


How Long Does Strawberry Blueberry Smoothie with Flax Seed Recipe Take To Cook?

Strawberry Blueberry Smoothie with Flax Seed takes several minutes to cook.


How Many Servings Does Strawberry Blueberry Smoothie with Flax Seed Recipe Make?

Strawberry Blueberry Smoothie with Flax Seed makes 1 servings.


What Are The Ingredients For Strawberry Blueberry Smoothie with Flax Seed Recipe?

The ingredients for Strawberry Blueberry Smoothie with Flax Seed are:

3/4 c. frozen unsweetened strawberries
1/2 c. frozen unsweetened blueberries
1/2 c. unsweetened Vanilla Almond Breeze
1/2 c. Tropicana Lite 'n Healthy Orange Juice
1 tsp. flax seed


How Do I Make Strawberry Blueberry Smoothie with Flax Seed?

Here is how you make Strawberry Blueberry Smoothie with Flax Seed:

Place all ingredients in blender or blending cup of Magic Bullet or other personal blending system (I use the Bullet knockoff from JC Penny, love it!). Blend until smooth, adding 1 tb of water at a time to thin, if needed.Number of Servings: 1Recipe submitted by SparkPeople user CHEZDISHMAN.


What's The Nutritional Info For Strawberry Blueberry Smoothie with Flax Seed?

The nutritional information for Strawberry Blueberry Smoothie with Flax Seed is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 2.6 g

What Dietary Needs Does Strawberry Blueberry Smoothie with Flax Seed Meet?

The dietary needs meet for Strawberry Blueberry Smoothie with Flax Seed is Lactose Free


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