The recipe Strawberry Smoothie with Coconut Water and Flaxseed

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Strawberry Smoothie with Coconut Water and Flaxseed recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Strawberry Smoothie with Coconut Water and Flaxseed!

Strawberry Smoothie with Coconut Water and Flaxseed

Strawberry Smoothie with Coconut Water and Flaxseed Recipe
Strawberry Smoothie with Coconut Water and Flaxseed

Delicious decadent tasting but super healthy smoothie. Tons of protein plus an incredible 8 g. of fiber! Great way to start the day.

What Course Is Strawberry Smoothie with Coconut Water and Flaxseed?

Strawberry Smoothie with Coconut Water and Flaxseed is for Breakfast, Snack.


How Long Does Strawberry Smoothie with Coconut Water and Flaxseed Recipe Take To Prepare?

Strawberry Smoothie with Coconut Water and Flaxseed takes 5 minutes to prepare.


How Long Does Strawberry Smoothie with Coconut Water and Flaxseed Recipe Take To Cook?

Strawberry Smoothie with Coconut Water and Flaxseed takes several minutes to cook.


How Many Servings Does Strawberry Smoothie with Coconut Water and Flaxseed Recipe Make?

Strawberry Smoothie with Coconut Water and Flaxseed makes 1 servings.


What Are The Ingredients For Strawberry Smoothie with Coconut Water and Flaxseed Recipe?

The ingredients for Strawberry Smoothie with Coconut Water and Flaxseed are:

Stonyfield Farm Lowfat Plain Yogurt, 1 cup
Vita Coco 100% Pure Coconut Water, 4 oz
Flaxseed, 1 tbsp whole (or 2 T. ground)
Strawberries, frozen, unsweetened, .5 cup, unthawed (about 5 mediums strawberries)
Truvia Natural Sweetener, 1 t.


How Do I Make Strawberry Smoothie with Coconut Water and Flaxseed?

Here is how you make Strawberry Smoothie with Coconut Water and Flaxseed:

Add all ingredients except flaxseeds to blender and blend until smooth. Add a couple of ice cubes if desired. Pour into large cup, add ground flaxseed, and stir. (I don't put the flaxseed in the blender because it sticks terribly to the sides and makes it hard to clean.) Serving Size:?Makes 1 serving


What's The Nutritional Info For Strawberry Smoothie with Coconut Water and Flaxseed?

The nutritional information for Strawberry Smoothie with Coconut Water and Flaxseed is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 6.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 169.7 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 12.7 g

What Dietary Needs Does Strawberry Smoothie with Coconut Water and Flaxseed Meet?

The dietary needs meet for Strawberry Smoothie with Coconut Water and Flaxseed is Low Fat


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