The recipe Blackberry Tofu Smoothie

Made From Scratch Recipes

Blackberry Tofu Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blackberry Tofu Smoothie!

Blackberry Tofu Smoothie

Blackberry Tofu Smoothie Recipe
Blackberry Tofu Smoothie

I had this for breakfast and loved it.

What Course Is Blackberry Tofu Smoothie?

Blackberry Tofu Smoothie is for Breakfast.


How Long Does Blackberry Tofu Smoothie Recipe Take To Prepare?

Blackberry Tofu Smoothie takes several minutes to prepare.


How Long Does Blackberry Tofu Smoothie Recipe Take To Cook?

Blackberry Tofu Smoothie takes several minutes to cook.


How Many Servings Does Blackberry Tofu Smoothie Recipe Make?

Blackberry Tofu Smoothie makes 1 servings.


What Are The Ingredients For Blackberry Tofu Smoothie Recipe?

The ingredients for Blackberry Tofu Smoothie are:

1 cup light vanilla soymilk
1/4 of a 1 pound package of silken tofu
1 cup unsweetened frozen blackberries
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup apple juice


How Do I Make Blackberry Tofu Smoothie?

Here is how you make Blackberry Tofu Smoothie:

Dump everything into a blender and blend until smooth. Pour into a large glass and enjoy. You could divide this into two servings if you wanted but I didn't.Number of Servings: 1Recipe submitted by SparkPeople user LADYQILA.


What's The Nutritional Info For Blackberry Tofu Smoothie?

The nutritional information for Blackberry Tofu Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.3 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 13.4 g

What Dietary Needs Does Blackberry Tofu Smoothie Meet?

The dietary needs meet for Blackberry Tofu Smoothie is Lactose Free


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