The recipe Tofu Smoothie DMC

Made From Scratch Recipes

Tofu Smoothie DMC recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu Smoothie DMC!

Tofu Smoothie DMC

Tofu Smoothie DMC Recipe
Tofu Smoothie DMC

Use 1/4 cup of silken tofu

What Course Is Tofu Smoothie DMC?

Tofu Smoothie DMC is for Breakfast.


How Long Does Tofu Smoothie DMC Recipe Take To Prepare?

Tofu Smoothie DMC takes 5 minutes to prepare.


How Long Does Tofu Smoothie DMC Recipe Take To Cook?

Tofu Smoothie DMC takes several minutes to cook.


How Many Servings Does Tofu Smoothie DMC Recipe Make?

Tofu Smoothie DMC makes 1 servings.


What Are The Ingredients For Tofu Smoothie DMC Recipe?

The ingredients for Tofu Smoothie DMC are:

32.5 grams Mori-Nu, Tofu, silken, soft
1 cup, unthawed Strawberries, frozen, unsweetened
.5 tbsp Maple Syrup
.5 cup (8 fl oz) Water, tap


How Do I Make Tofu Smoothie DMC?

Here is how you make Tofu Smoothie DMC:

Blend and serveServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DMCSIX.


What's The Nutritional Info For Tofu Smoothie DMC?

The nutritional information for Tofu Smoothie DMC is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.2 g

What Dietary Needs Does Tofu Smoothie DMC Meet?

The dietary needs meet for Tofu Smoothie DMC is Vegan


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