The recipe Tofu smoothie WMAO

Made From Scratch Recipes

Tofu smoothie WMAO recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tofu smoothie WMAO!

Tofu smoothie WMAO

Tofu smoothie WMAO Recipe
Tofu smoothie WMAO

testing different items in our smoothies

What Course Is Tofu smoothie WMAO?

Tofu smoothie WMAO is for Breakfast, Snack.


How Long Does Tofu smoothie WMAO Recipe Take To Prepare?

Tofu smoothie WMAO takes 5 minutes to prepare.


How Long Does Tofu smoothie WMAO Recipe Take To Cook?

Tofu smoothie WMAO takes several minutes to cook.


How Many Servings Does Tofu smoothie WMAO Recipe Make?

Tofu smoothie WMAO makes 2 servings.


What Are The Ingredients For Tofu smoothie WMAO Recipe?

The ingredients for Tofu smoothie WMAO are:

8 oz silken tofu
8 oz 2% milk
3 tblsp jello cheesecake pudding
3 pckts true lime cystallized lime
2 scoops jillian micheals whey protien vanilla.


How Do I Make Tofu smoothie WMAO?

Here is how you make Tofu smoothie WMAO:

blend in blenderServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DONNAWIIK.


What's The Nutritional Info For Tofu smoothie WMAO?

The nutritional information for Tofu smoothie WMAO is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 7.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 180.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 25.7 g

What Dietary Needs Does Tofu smoothie WMAO Meet?

The dietary needs meet for Tofu smoothie WMAO is Gluten Free


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