The recipe Dole Tropical Smoothie

Made From Scratch Recipes

Dole Tropical Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Dole Tropical Smoothie!

Dole Tropical Smoothie

Dole Tropical Smoothie Recipe
Dole Tropical Smoothie

Quick and easy smoothie

What Course Is Dole Tropical Smoothie?

Dole Tropical Smoothie is for Breakfast, Snack.


How Long Does Dole Tropical Smoothie Recipe Take To Prepare?

Dole Tropical Smoothie takes 2 minutes to prepare.


How Long Does Dole Tropical Smoothie Recipe Take To Cook?

Dole Tropical Smoothie takes several minutes to cook.


How Many Servings Does Dole Tropical Smoothie Recipe Make?

Dole Tropical Smoothie makes 4 servings.


What Are The Ingredients For Dole Tropical Smoothie Recipe?

The ingredients for Dole Tropical Smoothie are:

46 oz Dole 100% Pineapple Juice
1 medium (7" to 7-7/8" long) Banana, fresh
454 gram Dole Wildly Nutritious Tropical Medley 1c = 140g (by WALLAHALLA)


How Do I Make Dole Tropical Smoothie?

Here is how you make Dole Tropical Smoothie:

Pour complete 46 oz bag of frozen Dole Tropical Medley fruit into blenderPeel banana and put into blenderPour Pineapple Juice almost to the top of the fruitMix until you reach your prefered consistencyPour and enjoyServing Size: Makes 4 - 12oz GlassesNumber of Servings: 4Recipe submitted by SparkPeople user MAXCOLLINSJEEP.


What's The Nutritional Info For Dole Tropical Smoothie?

The nutritional information for Dole Tropical Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.8 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day