The recipe Lara's tropical vanilla smoothie

Made From Scratch Recipes

Lara's tropical vanilla smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Lara's tropical vanilla smoothie!

Lara's tropical vanilla smoothie

Lara's tropical vanilla smoothie Recipe
Lara's tropical vanilla smoothie

What Course Is Lara's tropical vanilla smoothie?

Lara's tropical vanilla smoothie is for Breakfast.


How Long Does Lara's tropical vanilla smoothie Recipe Take To Prepare?

Lara's tropical vanilla smoothie takes 5 minutes to prepare.


How Long Does Lara's tropical vanilla smoothie Recipe Take To Cook?

Lara's tropical vanilla smoothie takes several minutes to cook.


How Many Servings Does Lara's tropical vanilla smoothie Recipe Make?

Lara's tropical vanilla smoothie makes 1 servings.


What Are The Ingredients For Lara's tropical vanilla smoothie Recipe?

The ingredients for Lara's tropical vanilla smoothie are:

12 oz water and 4 oz. POM wonderful in blender
1 scoop of plantfusion protein powder (vanilla bean)
Add 1 cup frozen fruit mix (strawberry, peach, mango, pineapple) and 1 med banana, blend well.
Add 2 tbsp of chia seeds and blend one final time.

Yum!


How Do I Make Lara's tropical vanilla smoothie?

Here is how you make Lara's tropical vanilla smoothie:

Use your blenderServing Size: Makes about 24 oz. smoothieNumber of Servings: 1Recipe submitted by SparkPeople user LARALING.


What's The Nutritional Info For Lara's tropical vanilla smoothie?

The nutritional information for Lara's tropical vanilla smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.0
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.0 mg
  • Total Carbs: 76.5 g
  • Dietary Fiber: 16.0 g
  • Protein: 26.5 g

What Dietary Needs Does Lara's tropical vanilla smoothie Meet?

The dietary needs meet for Lara's tropical vanilla smoothie is Vegetarian


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