The recipe Vegetable and Fruit Oats Smoothie

Made From Scratch Recipes

Vegetable and Fruit Oats Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Vegetable and Fruit Oats Smoothie!

Vegetable and Fruit Oats Smoothie

Vegetable and Fruit Oats Smoothie Recipe
Vegetable and Fruit Oats Smoothie

Mixture of vegetables, fruits, oats, flaxseed and wheatgerm put through the blender.

What Course Is Vegetable and Fruit Oats Smoothie?

Vegetable and Fruit Oats Smoothie is for Breakfast.


How Long Does Vegetable and Fruit Oats Smoothie Recipe Take To Prepare?

Vegetable and Fruit Oats Smoothie takes 6 minutes to prepare.


How Long Does Vegetable and Fruit Oats Smoothie Recipe Take To Cook?

Vegetable and Fruit Oats Smoothie takes several minutes to cook.


How Many Servings Does Vegetable and Fruit Oats Smoothie Recipe Make?

Vegetable and Fruit Oats Smoothie makes 3 servings.


What Are The Ingredients For Vegetable and Fruit Oats Smoothie Recipe?

The ingredients for Vegetable and Fruit Oats Smoothie are:

Yogurt, Wheatgerm, Oats, Flaxseed, Fruits, Vegetables


How Do I Make Vegetable and Fruit Oats Smoothie?

Here is how you make Vegetable and Fruit Oats Smoothie:

Number of Servings: 3Recipe submitted by SparkPeople user AYAHEART.


What's The Nutritional Info For Vegetable and Fruit Oats Smoothie?

The nutritional information for Vegetable and Fruit Oats Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 2.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 76.0 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.6 g

What Dietary Needs Does Vegetable and Fruit Oats Smoothie Meet?

The dietary needs meet for Vegetable and Fruit Oats Smoothie is Low Carb


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