The recipe Savory Soy Veggie smoothie

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Savory Soy Veggie smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Savory Soy Veggie smoothie!

Savory Soy Veggie smoothie

Savory Soy Veggie smoothie Recipe
Savory Soy Veggie smoothie

I want to incorporate a smoothie into my breakfasts, but I am not satisfied by sweet food in the morning. Giving this a try.

What Course Is Savory Soy Veggie smoothie?

Savory Soy Veggie smoothie is for Breakfast.


How Long Does Savory Soy Veggie smoothie Recipe Take To Prepare?

Savory Soy Veggie smoothie takes 10 minutes to prepare.


How Long Does Savory Soy Veggie smoothie Recipe Take To Cook?

Savory Soy Veggie smoothie takes 5 minutes to cook.


How Many Servings Does Savory Soy Veggie smoothie Recipe Make?

Savory Soy Veggie smoothie makes 1 servings.


What Are The Ingredients For Savory Soy Veggie smoothie Recipe?

The ingredients for Savory Soy Veggie smoothie are:

V8 spicy hot, 5.5 oz (remove)
Spinach, fresh, 1 cup (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
Parsley, 3 tbsp (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
*Soy protein concentrate, produced by acid wash, 1 oz
**Flax Seed Meal (ground flax), 2 tbsp
Lemon, fresh squeezed, juice of one whole lemon, .5 serving
*(C) Garlic, minced, 1 tsp, 1 tsp
Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), 1 serving
*Vibrant Health Field Of Greens Certified Organic Version 1 (1 rounded Tablespoon/7.1 grams), 1 serving
*Condiments: Tobasco Sauce (McIlhenny), 1 tsp


How Do I Make Savory Soy Veggie smoothie?

Here is how you make Savory Soy Veggie smoothie:

Blend ingredients.Ice optional.Drink Chilled.Serving Size: 1 smoothie in a blender bottle.Number of Servings: 1Recipe submitted by SparkPeople user TESS_ALLATION.


What's The Nutritional Info For Savory Soy Veggie smoothie?

The nutritional information for Savory Soy Veggie smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 713.5 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 12.6 g
  • Protein: 28.0 g

What Dietary Needs Does Savory Soy Veggie smoothie Meet?

The dietary needs meet for Savory Soy Veggie smoothie is Vegan


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