The recipe Hide The Veggies Smoothie

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Hide The Veggies Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Hide The Veggies Smoothie!

Hide The Veggies Smoothie

Hide The Veggies Smoothie Recipe
Hide The Veggies Smoothie

This is a great low cal, low fat breakfast treat with infinite variations fine tuned to your likes and the kids will never know you slipped veggies in there!

What Course Is Hide The Veggies Smoothie?

Hide The Veggies Smoothie is for Breakfast, Snack.


How Long Does Hide The Veggies Smoothie Recipe Take To Prepare?

Hide The Veggies Smoothie takes 5 minutes to prepare.


How Long Does Hide The Veggies Smoothie Recipe Take To Cook?

Hide The Veggies Smoothie takes several minutes to cook.


How Many Servings Does Hide The Veggies Smoothie Recipe Make?

Hide The Veggies Smoothie makes 3 servings.


What Are The Ingredients For Hide The Veggies Smoothie Recipe?

The ingredients for Hide The Veggies Smoothie are:

1/2 cup Orange Juice
12 ounces of a low fat yogurt vanilla or flavored your choice
1/2 cup frozen berries to liking
2 small frozen bananas
1 cup fresh spinach
6 baby carrots


How Do I Make Hide The Veggies Smoothie?

Here is how you make Hide The Veggies Smoothie:

Add all ingredients to blender and blend until smooth. Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user MISCHELLEK.


What's The Nutritional Info For Hide The Veggies Smoothie?

The nutritional information for Hide The Veggies Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 0.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 81.5 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.2 g

What Dietary Needs Does Hide The Veggies Smoothie Meet?

The dietary needs meet for Hide The Veggies Smoothie is Low Fat


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