The recipe Triple Berry Flax and Wheat Germ Protein Smoothie

Made From Scratch Recipes

Triple Berry Flax and Wheat Germ Protein Smoothie recipe is a Breakfast meal that takes 9 minutes to make. If you enjoy for Breakfast, you will like Triple Berry Flax and Wheat Germ Protein Smoothie!

Triple Berry Flax and Wheat Germ Protein Smoothie

Triple Berry Flax and Wheat Germ Protein Smoothie Recipe
Triple Berry Flax and Wheat Germ Protein Smoothie

What Course Is Triple Berry Flax and Wheat Germ Protein Smoothie?

Triple Berry Flax and Wheat Germ Protein Smoothie is for Breakfast.


How Long Does Triple Berry Flax and Wheat Germ Protein Smoothie Recipe Take To Prepare?

Triple Berry Flax and Wheat Germ Protein Smoothie takes 2 minutes to prepare.


How Long Does Triple Berry Flax and Wheat Germ Protein Smoothie Recipe Take To Cook?

Triple Berry Flax and Wheat Germ Protein Smoothie takes 9 minutes to cook.


How Many Servings Does Triple Berry Flax and Wheat Germ Protein Smoothie Recipe Make?

Triple Berry Flax and Wheat Germ Protein Smoothie makes 3 servings.


What Are The Ingredients For Triple Berry Flax and Wheat Germ Protein Smoothie Recipe?

The ingredients for Triple Berry Flax and Wheat Germ Protein Smoothie are:

Flaxseed (ground)
Wheat Germ
Whey Protein Powder (vanilla)
Water
Frozen Triple Berrys


How Do I Make Triple Berry Flax and Wheat Germ Protein Smoothie?

Here is how you make Triple Berry Flax and Wheat Germ Protein Smoothie:

Serving Size: Makes 3 cups (8oz each0Number of Servings: 3Recipe submitted by SparkPeople user SKINNYTOBDEB.


What's The Nutritional Info For Triple Berry Flax and Wheat Germ Protein Smoothie?

The nutritional information for Triple Berry Flax and Wheat Germ Protein Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 4.2 g

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