The recipe Chia Berry Yogurt Smoothie

Made From Scratch Recipes

Chia Berry Yogurt Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Chia Berry Yogurt Smoothie!

Chia Berry Yogurt Smoothie

Chia Berry Yogurt Smoothie Recipe
Chia Berry Yogurt Smoothie

What Course Is Chia Berry Yogurt Smoothie?

Chia Berry Yogurt Smoothie is for Breakfast, Snack.


How Long Does Chia Berry Yogurt Smoothie Recipe Take To Prepare?

Chia Berry Yogurt Smoothie takes 5 minutes to prepare.


How Long Does Chia Berry Yogurt Smoothie Recipe Take To Cook?

Chia Berry Yogurt Smoothie takes several minutes to cook.


How Many Servings Does Chia Berry Yogurt Smoothie Recipe Make?

Chia Berry Yogurt Smoothie makes 1 servings.


What Are The Ingredients For Chia Berry Yogurt Smoothie Recipe?

The ingredients for Chia Berry Yogurt Smoothie are:

* Blueberries, frozen (unsweetened), 1 cup, unthawed (or any frozen fruit/berries)
* Chia Seeds, 14 gram(s)
* Milk, nonfat, .5 cup
* Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz
* Agave Nectar Stick, 1 stick (or a tsp of agave nectar, or coconut sap nectar)


How Do I Make Chia Berry Yogurt Smoothie?

Here is how you make Chia Berry Yogurt Smoothie:

I load my mini-blender the night before and put it in the fridge , so by morning, the fruit is thawed and everything is ready to blend. Pulse a few times and pour into a disposable cup, throw in a straw, and off to work! The chia seeds keep me full til lunch.Number of Servings: 1Recipe submitted by SparkPeople user DFEAUTO.


What's The Nutritional Info For Chia Berry Yogurt Smoothie?

The nutritional information for Chia Berry Yogurt Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.5
  • Total Fat: 5.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 105.4 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 9.5 g
  • Protein: 9.6 g

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