The recipe Island Smoothie

Made From Scratch Recipes

Island Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Island Smoothie!

Island Smoothie

Island Smoothie Recipe
Island Smoothie

Yummy...

What Course Is Island Smoothie?

Island Smoothie is for Breakfast.


How Long Does Island Smoothie Recipe Take To Prepare?

Island Smoothie takes 5 minutes to prepare.


How Long Does Island Smoothie Recipe Take To Cook?

Island Smoothie takes several minutes to cook.


How Many Servings Does Island Smoothie Recipe Make?

Island Smoothie makes 1 servings.


What Are The Ingredients For Island Smoothie Recipe?

The ingredients for Island Smoothie are:

Peach yogurt
Pineapple
Mango
Splash of Milk (skim)
1/4 cup low sugar low cal OJ
Whey protien powder (I get mine from GNC)
4 Ice cubes


How Do I Make Island Smoothie?

Here is how you make Island Smoothie:

I mix all ingredients in blender and blend for 2 min. Pour into glass and enjoy..Number of Servings: 1Recipe submitted by SparkPeople user JENNANN1978.


What's The Nutritional Info For Island Smoothie?

The nutritional information for Island Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 0.3 g
  • Cholesterol: 1.4 mg
  • Sodium: 263.8 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.9 g

What Dietary Needs Does Island Smoothie Meet?

The dietary needs meet for Island Smoothie is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day