The recipe Protien Smoothie

Made From Scratch Recipes

Protien Smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Protien Smoothie!

Protien Smoothie

Protien Smoothie Recipe
Protien Smoothie

Protien powder makes me want to gag. This is the only way I have figured out how to cover the taste.

What Course Is Protien Smoothie?

Protien Smoothie is for Breakfast, Snack.


How Long Does Protien Smoothie Recipe Take To Prepare?

Protien Smoothie takes 7 minutes to prepare.


How Long Does Protien Smoothie Recipe Take To Cook?

Protien Smoothie takes 1 minutes to cook.


How Many Servings Does Protien Smoothie Recipe Make?

Protien Smoothie makes 1 servings.


What Are The Ingredients For Protien Smoothie Recipe?

The ingredients for Protien Smoothie are:

Plain Yogurt- 1/2 cup
Pineapple- one square
Blueberries- 20
Trop 50 Orange juice- enough to make the smoothie liquidy (about 1/4 cup)
Whey Protien Powder- 1 scoop (I use Elite)


How Do I Make Protien Smoothie?

Here is how you make Protien Smoothie:

Throw ingredients in blender and turn on. Then pour in a glass. The recepie makes about 1 cup so it's great for just one person for breakfast.Number of Servings: 1Recipe submitted by SparkPeople user YOURSTAR.


What's The Nutritional Info For Protien Smoothie?

The nutritional information for Protien Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 3.7 g
  • Cholesterol: 22.4 mg
  • Sodium: 137.8 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 31.4 g

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