The recipe Tummy Yummy Smoothie

Made From Scratch Recipes

Tummy Yummy Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Tummy Yummy Smoothie!

Tummy Yummy Smoothie

Tummy Yummy Smoothie Recipe
Tummy Yummy Smoothie

Packed with Vitamin C and great for your digestion, this smoothie is great for people with IBS or urinary tract/yeast infections.

What Course Is Tummy Yummy Smoothie?

Tummy Yummy Smoothie is for Breakfast.


How Long Does Tummy Yummy Smoothie Recipe Take To Prepare?

Tummy Yummy Smoothie takes 2 minutes to prepare.


How Long Does Tummy Yummy Smoothie Recipe Take To Cook?

Tummy Yummy Smoothie takes 1 minutes to cook.


How Many Servings Does Tummy Yummy Smoothie Recipe Make?

Tummy Yummy Smoothie makes 1 servings.


What Are The Ingredients For Tummy Yummy Smoothie Recipe?

The ingredients for Tummy Yummy Smoothie are:

1/4 cup frozen whole cranberries
1 cup frozen whole strawberries
1/2 cup frozen pineapple chunks
1 - individual package of your favorite Activia yogurt flavor
1 cup simply orange juice with pineapple
1-3 Tbs of ground flax seed


How Do I Make Tummy Yummy Smoothie?

Here is how you make Tummy Yummy Smoothie:

If you bought whole flax seed, ground in coffee grinder until you achieve a powder like consistency.Combine fruit, juice and yogurt in blender. Add 1-3 Tbs of flax seed (one for general health/up to three for those with IBS or frequent constipation).Blend until smooth and enjoy. Makes 3-4 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user TCERIN04.


What's The Nutritional Info For Tummy Yummy Smoothie?

The nutritional information for Tummy Yummy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 439.2
  • Total Fat: 10.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 73.4 mg
  • Total Carbs: 80.3 g
  • Dietary Fiber: 11.9 g
  • Protein: 11.7 g

What Dietary Needs Does Tummy Yummy Smoothie Meet?

The dietary needs meet for Tummy Yummy Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day