The recipe Sunrise Smoothies

Made From Scratch Recipes

Sunrise Smoothies recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Sunrise Smoothies!

Sunrise Smoothies

Sunrise Smoothies Recipe
Sunrise Smoothies

Breakfast or snacks

What Course Is Sunrise Smoothies?

Sunrise Smoothies is for Breakfast, Snack.


How Long Does Sunrise Smoothies Recipe Take To Prepare?

Sunrise Smoothies takes several minutes to prepare.


How Long Does Sunrise Smoothies Recipe Take To Cook?

Sunrise Smoothies takes several minutes to cook.


How Many Servings Does Sunrise Smoothies Recipe Make?

Sunrise Smoothies makes 2 servings.


What Are The Ingredients For Sunrise Smoothies Recipe?

The ingredients for Sunrise Smoothies are:

1/2 cup, balls Watermelon
1 serving Cantalope (one cup cubes)
1/2 cup (8 fl oz) Yogurt, plain, low fat
1/4 cup Orange Juice


How Do I Make Sunrise Smoothies?

Here is how you make Sunrise Smoothies:

Put watermelon in blender, blend until smooth. Divide between 2 12oz. glasses; set aside. Rinse out blender. In blender, combine cantaloupe, yogurt and O.J. Blend until smooth.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user CSUNDAY1.


What's The Nutritional Info For Sunrise Smoothies?

The nutritional information for Sunrise Smoothies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 1.4 g
  • Cholesterol: 3.8 mg
  • Sodium: 51.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.9 g

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