The recipe Mary's Favorite smoothies

Made From Scratch Recipes

Mary's Favorite smoothies recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Mary's Favorite smoothies!

Mary's Favorite smoothies

Mary's Favorite smoothies Recipe
Mary's Favorite smoothies

I got the basics of this recipe from the back of the Lite and Fit yogurt container. I make changes to the yogurt flavor and the frozen fruit all of the time to change it up but the basic recipe is still the same. I always use unsweetened frozen fruit. Sometimes I will add a banana to thicken it up also. Try your own variations and enjoy.

What Course Is Mary's Favorite smoothies?

Mary's Favorite smoothies is for Breakfast, Snack.


How Long Does Mary's Favorite smoothies Recipe Take To Prepare?

Mary's Favorite smoothies takes several minutes to prepare.


How Long Does Mary's Favorite smoothies Recipe Take To Cook?

Mary's Favorite smoothies takes 5 minutes to cook.


How Many Servings Does Mary's Favorite smoothies Recipe Make?

Mary's Favorite smoothies makes 4 servings.


What Are The Ingredients For Mary's Favorite smoothies Recipe?

The ingredients for Mary's Favorite smoothies are:

Great Value Frozen Whole Strawberries, 2 cup
Blueberries, frozen (unsweetened), .25 cup, unthawed
Blackberries, frozen (unsweetened), .25 cup, unthawed
Kroger Lite Yogurt Vanilla flavored, 8 oz
Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, 8 oz
About 1-2 cups of ice depending on how much icier you like your smoothie.


How Do I Make Mary's Favorite smoothies?

Here is how you make Mary's Favorite smoothies:

I add the ice, berries and juice to blender and top with yogurt. Pulse until well blended. I usually have to stop occasionally to stir it as this is a nice thick smoothie. Separate between 4 glasses and serve. Number of Servings: 4Recipe submitted by SparkPeople user MNM20107.


What's The Nutritional Info For Mary's Favorite smoothies?

The nutritional information for Mary's Favorite smoothies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 45.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.9 g

What Dietary Needs Does Mary's Favorite smoothies Meet?

The dietary needs meet for Mary's Favorite smoothies is Low Fat


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