The recipe Red White and Blue Smoothy

Made From Scratch Recipes

Red White and Blue Smoothy recipe is a Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy for Breakfast, Dessert, you will like Red White and Blue Smoothy!

Red White and Blue Smoothy

Red White and Blue Smoothy Recipe
Red White and Blue Smoothy

StrawberriesBlueberriesBananaFat Free Yogurt

What Course Is Red White and Blue Smoothy?

Red White and Blue Smoothy is for Breakfast, Dessert.


How Long Does Red White and Blue Smoothy Recipe Take To Prepare?

Red White and Blue Smoothy takes 5 minutes to prepare.


How Long Does Red White and Blue Smoothy Recipe Take To Cook?

Red White and Blue Smoothy takes 5 minutes to cook.


How Many Servings Does Red White and Blue Smoothy Recipe Make?

Red White and Blue Smoothy makes 1 servings.


What Are The Ingredients For Red White and Blue Smoothy Recipe?

The ingredients for Red White and Blue Smoothy are:

French Vanilla Yogurt Non Fat
Plain Yogurt Non Fat
Strawberries (frozen)
Blueberries (frozen)
Banana
Blue Agave as sweetner
Fiber
Flaxseed


How Do I Make Red White and Blue Smoothy?

Here is how you make Red White and Blue Smoothy:

Number of Servings: 1Recipe submitted by SparkPeople user GNGTOSUCCEED.


What's The Nutritional Info For Red White and Blue Smoothy?

The nutritional information for Red White and Blue Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 516.4
  • Total Fat: 6.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 166.5 mg
  • Total Carbs: 108.4 g
  • Dietary Fiber: 15.2 g
  • Protein: 11.5 g

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