The recipe Southern Start (Biggest Loser Recipe)

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Southern Start (Biggest Loser Recipe) recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Southern Start (Biggest Loser Recipe)!

Southern Start (Biggest Loser Recipe)

Southern Start (Biggest Loser Recipe) Recipe
Southern Start (Biggest Loser Recipe)

What Course Is Southern Start (Biggest Loser Recipe)?

Southern Start (Biggest Loser Recipe) is for Breakfast.


How Long Does Southern Start (Biggest Loser Recipe) Recipe Take To Prepare?

Southern Start (Biggest Loser Recipe) takes 5 minutes to prepare.


How Long Does Southern Start (Biggest Loser Recipe) Recipe Take To Cook?

Southern Start (Biggest Loser Recipe) takes 2 minutes to cook.


How Many Servings Does Southern Start (Biggest Loser Recipe) Recipe Make?

Southern Start (Biggest Loser Recipe) makes 1 servings.


What Are The Ingredients For Southern Start (Biggest Loser Recipe) Recipe?

The ingredients for Southern Start (Biggest Loser Recipe) are:

1/2 cup steel-cut oats
1/4 cup frozen fruit (berries or peaches)
1 tbslp slivered almonds
1 tsp vanilla extract
1/2 cup non-fat milk
1 tsp sugar or 1 packet artifical sweetener


How Do I Make Southern Start (Biggest Loser Recipe)?

Here is how you make Southern Start (Biggest Loser Recipe):

Combine the oats, berries, almonds, vanilla, milk and sugar in a ceral bowl and stir well. Microwave for 1 to 2 minutes. Can substitute any frozen fruit for berries, almond or soy milk for milk and sugar free sweetener for sugar.Number of Servings: 1Recipe submitted by SparkPeople user KWENBEE.


What's The Nutritional Info For Southern Start (Biggest Loser Recipe)?

The nutritional information for Southern Start (Biggest Loser Recipe) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.0
  • Total Fat: 11.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.4 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.8 g

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