The recipe Southern Start

Made From Scratch Recipes

Southern Start recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Southern Start!

Southern Start

Southern Start Recipe
Southern Start

This is a Biggest Loser Six Weeks To A Healthier You recipe. I adjusted for our taste by switching from almond milk, frozen peaches and artificial sweetener to homemade peach preserves and skim milk.

What Course Is Southern Start?

Southern Start is for Breakfast.


How Long Does Southern Start Recipe Take To Prepare?

Southern Start takes 5 minutes to prepare.


How Long Does Southern Start Recipe Take To Cook?

Southern Start takes 2 minutes to cook.


How Many Servings Does Southern Start Recipe Make?

Southern Start makes 3 servings.


What Are The Ingredients For Southern Start Recipe?

The ingredients for Southern Start are:

1 cup oatmeal, cooked (can use regular or steel cut)
1/4 cup peach preserves (can use frozen peaches)
1 tablespoon slivered almonds
1 teaspoon vanilla extract
1/4 cup skim milk (can use almond milk)
1 packet sugar or artificial sweetner (calories are with sugar)


How Do I Make Southern Start?

Here is how you make Southern Start:

Combine all ingredients in a cereal bowl and stir well. Microwave for 1 to 2 minutes.Number of Servings: 3Recipe submitted by SparkPeople user KWENBEE.


What's The Nutritional Info For Southern Start?

The nutritional information for Southern Start is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 211.7
  • Total Fat: 12.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 10.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.4 g

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