The recipe southwestern omlette

Made From Scratch Recipes

southwestern omlette recipe is a Mexican Breakfast meal that takes 2 minutes to make. If you enjoy Mexican for Breakfast, you will like southwestern omlette!

southwestern omlette

southwestern omlette Recipe
southwestern omlette

Quick and easy, serve on a crisp thin crunchy corn tostado (optional)

What Course Is southwestern omlette?

southwestern omlette is for Breakfast.


How Long Does southwestern omlette Recipe Take To Prepare?

southwestern omlette takes 2 minutes to prepare.


How Long Does southwestern omlette Recipe Take To Cook?

southwestern omlette takes 2 minutes to cook.


How Many Servings Does southwestern omlette Recipe Make?

southwestern omlette makes 1 servings.


What Are The Ingredients For southwestern omlette Recipe?

The ingredients for southwestern omlette are:

1 egg, dash tobasco, salt to taste
2 TBsp 1% cottage cheese
frozen mexican mixed vegetables (corn, red peppers, black beans)


How Do I Make southwestern omlette?

Here is how you make southwestern omlette:

scramble egg, add a dash of salt and tobascopour into a heated non-stick skiletas egg cooks on the bottom, add cottage heese, frozen mexican vegetablesfold in half, and ease off bottom of panflipplace browned-on-both-sides omlette on thin crisp corn tostado (optional)munch! (Nutritional power-pac for one)Number of Servings: 1Recipe submitted by SparkPeople user EEARTHLING.


What's The Nutritional Info For southwestern omlette?

The nutritional information for southwestern omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.1
  • Total Fat: 24.9 g
  • Cholesterol: 1,035.0 mg
  • Sodium: 728.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 37.5 g

What Type Of Cuisine Is southwestern omlette?

southwestern omlette is Mexican cuisine.


What Dietary Needs Does southwestern omlette Meet?

The dietary needs meet for southwestern omlette is Vegetarian


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