The recipe Spicy Eggs Beneful

Made From Scratch Recipes

Spicy Eggs Beneful recipe is a Mexican Breakfast meal that takes 8 minutes to make. If you enjoy Mexican for Breakfast, you will like Spicy Eggs Beneful!

Spicy Eggs Beneful

Spicy Eggs Beneful Recipe
Spicy Eggs Beneful

I love Eggs Benedict, so this is a healthy alternative that I started asking for in restaurants years ago and now i make it at home for myself

What Course Is Spicy Eggs Beneful?

Spicy Eggs Beneful is for Breakfast.


How Long Does Spicy Eggs Beneful Recipe Take To Prepare?

Spicy Eggs Beneful takes 5 minutes to prepare.


How Long Does Spicy Eggs Beneful Recipe Take To Cook?

Spicy Eggs Beneful takes 8 minutes to cook.


How Many Servings Does Spicy Eggs Beneful Recipe Make?

Spicy Eggs Beneful makes 1 servings.


What Are The Ingredients For Spicy Eggs Beneful Recipe?

The ingredients for Spicy Eggs Beneful are:

One Slice of Whole Wheat toast or English Muffin
One Slice of Large Tomato
One poached egg
1/4 c. salsa
Quarter Cantaloupe


How Do I Make Spicy Eggs Beneful?

Here is how you make Spicy Eggs Beneful:

Makes 1 servingBegin by poaching one medium egg 3 minutes in softly boiling waterToast english muffinSlice TomatoesSlice CantaloupeWhen egg is poached, place english muffin on plate, top it with one slice of tomato, then place on poached egg and top with salsa.Simple and Easy. Serve with side of 3 wedges of cantaloupe and sprig parsley.Number of Servings: 1Recipe submitted by SparkPeople user THALLIDAY2.


What's The Nutritional Info For Spicy Eggs Beneful?

The nutritional information for Spicy Eggs Beneful is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 6.4 g
  • Cholesterol: 211.0 mg
  • Sodium: 658.7 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.0 g

What Type Of Cuisine Is Spicy Eggs Beneful?

Spicy Eggs Beneful is Mexican cuisine.


What Dietary Needs Does Spicy Eggs Beneful Meet?

The dietary needs meet for Spicy Eggs Beneful is Low Fat


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