The recipe Spicy Omelet filling

Made From Scratch Recipes

Spicy Omelet filling recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spicy Omelet filling!

Spicy Omelet filling

Spicy Omelet filling Recipe
Spicy Omelet filling

This is a quick and yummy filling that is great with omelets, scrambled eggs, and breakfast burritos. The nutrition info is for the filling only. You can reduce the sodium by rinsing the canned tomatoes.

What Course Is Spicy Omelet filling?

Spicy Omelet filling is for Breakfast.


How Long Does Spicy Omelet filling Recipe Take To Prepare?

Spicy Omelet filling takes several minutes to prepare.


How Long Does Spicy Omelet filling Recipe Take To Cook?

Spicy Omelet filling takes several minutes to cook.


How Many Servings Does Spicy Omelet filling Recipe Make?

Spicy Omelet filling makes 3 servings.


What Are The Ingredients For Spicy Omelet filling Recipe?

The ingredients for Spicy Omelet filling are:

1 cup chopped onion (I used sweet onion)
1 cup chopped bell pepper ( Any color)
1/2 cup canned diced tomatoes with jalapeno peppers (drained)
olive oil cooking spray


How Do I Make Spicy Omelet filling?

Here is how you make Spicy Omelet filling:

Heat skillet over med to med-high heat. Coat with cooking spray. Add pepper and onion and cook, stirring occasionally until done to your liking. Add tomatoes and heat through. This filling is now ready for your omelet! Also great on srambled eggs, or filling a breakfast burrito. For extra kick, add a dash of hot sauce or some red pepper flakes.Makes 3 servings (1/2 cup each)Number of Servings: 3Recipe submitted by SparkPeople user NATBAER.


What's The Nutritional Info For Spicy Omelet filling?

The nutritional information for Spicy Omelet filling is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 41.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.4 g

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