Breakfast

Baby Spinach Breakfast Omelet is for Breakfast.

Baby Spinach Breakfast Omelet takes 5 minutes to prepare.

Baby Spinach Breakfast Omelet takes 10 minutes to cook.

Baby Spinach Breakfast Omelet makes 1 servings.

The ingredients for Baby Spinach Breakfast Omelet are:

10 oz of fresh baby spinach
2 eggs
1/2 tsp salt
1 tbsp olive oil
1/2 medium onion chopped
2 cloves garlic minced

Here is how you make Baby Spinach Breakfast Omelet:

1. Fry the garlic and onion in the olive oil until onion is transparent2. Mix in the spinach and the salt with a tiny bit of water3. Let cook until spinach shrink like crazy4. Beat the eggs and add to the cooked spinach mixing well until fully cooked.Enjoy!Serving Size: Makes 2 sevingsNumber of Servings: 1Recipe submitted by SparkPeople user BUENO40.

The nutritional information for Baby Spinach Breakfast Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 382.9

• Total Fat: 24.8 g
• Cholesterol: 431.5 mg
• Sodium: 2,709.5 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 7.8 g
• Protein: 22.3 g