Breakfast

Breakfast quiche with maple sausage, bacon, broccoli, and spinach is for Breakfast.

Breakfast quiche with maple sausage, bacon, broccoli, and spinach takes 30 minutes to prepare.

Breakfast quiche with maple sausage, bacon, broccoli, and spinach takes 30 minutes to cook.

Breakfast quiche with maple sausage, bacon, broccoli, and spinach makes 8 servings.

The ingredients for Breakfast quiche with maple sausage, bacon, broccoli, and spinach are:

Pie Crust (Publix - 1 crust), 1 serving
Egg, fresh, 6 large
Egg - Eggbeaters, 0.75 cup
fat free half and half, 8 serving
Low Moisture Part-Skim Low-fat Shredded Mozzarella Cheese (1/4 cup), 2 serving
Broccoli (TJ broccoli florets), 1 cup
Fresh Express Spinach, fresh, 1 cup
Jimmy Dean Maple Sausage (cooked), 4 oz
Center Cut Bacon, 2 slices

Here is how you make Breakfast quiche with maple sausage, bacon, broccoli, and spinach:

bake the pie crust @350 in a pie pan for 15 minutes; set aside to coolCook sausage and baconcombine all ingredients; pour into cooled pie shellbake at 350 for 30 minutes.Serving Size: makes 8-10 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HUMBLEOPUS.

The nutritional information for Breakfast quiche with maple sausage, bacon, broccoli, and spinach is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 281.5

• Total Fat: 17.9 g
• Cholesterol: 157.0 mg
• Sodium: 290.2 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.3 g
• Protein: 13.5 g