The recipe HAM AND SPINACH BREAKFAST BURRITO

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HAM AND SPINACH BREAKFAST BURRITO recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like HAM AND SPINACH BREAKFAST BURRITO!

HAM AND SPINACH BREAKFAST BURRITO

HAM AND SPINACH BREAKFAST BURRITO Recipe
HAM AND SPINACH BREAKFAST BURRITO

MAKES 3 BURRITOS, QUICK AND EASY, SERVING SIZE 1 BURRITO.

What Course Is HAM AND SPINACH BREAKFAST BURRITO?

HAM AND SPINACH BREAKFAST BURRITO is for Breakfast.


How Long Does HAM AND SPINACH BREAKFAST BURRITO Recipe Take To Prepare?

HAM AND SPINACH BREAKFAST BURRITO takes 15 minutes to prepare.


How Long Does HAM AND SPINACH BREAKFAST BURRITO Recipe Take To Cook?

HAM AND SPINACH BREAKFAST BURRITO takes several minutes to cook.


How Many Servings Does HAM AND SPINACH BREAKFAST BURRITO Recipe Make?

HAM AND SPINACH BREAKFAST BURRITO makes 3 servings.


What Are The Ingredients For HAM AND SPINACH BREAKFAST BURRITO Recipe?

The ingredients for HAM AND SPINACH BREAKFAST BURRITO are:

2 OZ EXTRA LEAN HAM
.75 C SPINACH, RAW/FROZEN/COOKED
3 MEDIUM EGGS
1 TBSP ONION CHOPPED
3 SLICES AMERICAN CHEESE OR SHREDDED
3 MISSION WW TORTILLAS


How Do I Make HAM AND SPINACH BREAKFAST BURRITO?

Here is how you make HAM AND SPINACH BREAKFAST BURRITO:

SAUTE THE ONION & SPINACH FOR 1 MINUTE, ADD HAM, STIR, ADD EGGS. MICROWAVE TORTILLAS FOR 10 SECS. PUT EGG MIXTURE IN MIDDLE OF TORTILLA W/CHEESE. THEN BLANKET THE EGG MIX WITH TORTILLA. WHAA LAAA YOUR DONE. CAN ADD EXTRAS: SOUR CREAM, TOMATOS.Number of Servings: 3Recipe submitted by SparkPeople user BUTTERRUM163.


What's The Nutritional Info For HAM AND SPINACH BREAKFAST BURRITO?

The nutritional information for HAM AND SPINACH BREAKFAST BURRITO is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 320.4
  • Total Fat: 15.0 g
  • Cholesterol: 215.5 mg
  • Sodium: 1,104.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.1 g

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