The recipe Spinach and Egg Breakfast Sandwich

Made From Scratch Recipes

Spinach and Egg Breakfast Sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach and Egg Breakfast Sandwich!

Spinach and Egg Breakfast Sandwich

Spinach and Egg Breakfast Sandwich Recipe
Spinach and Egg Breakfast Sandwich

Consider dividing the ingredients and serving the sandwich 'open faced.'

What Course Is Spinach and Egg Breakfast Sandwich?

Spinach and Egg Breakfast Sandwich is for Breakfast.


How Long Does Spinach and Egg Breakfast Sandwich Recipe Take To Prepare?

Spinach and Egg Breakfast Sandwich takes 5 minutes to prepare.


How Long Does Spinach and Egg Breakfast Sandwich Recipe Take To Cook?

Spinach and Egg Breakfast Sandwich takes 10 minutes to cook.


How Many Servings Does Spinach and Egg Breakfast Sandwich Recipe Make?

Spinach and Egg Breakfast Sandwich makes 1 servings.


What Are The Ingredients For Spinach and Egg Breakfast Sandwich Recipe?

The ingredients for Spinach and Egg Breakfast Sandwich are:

2 slices wheat bread
6 spinach leaves
4 slices of tomato
1 tsp oregano
1/8 tsp garlic salt
2 servings of egg whites
pepper, to taste


How Do I Make Spinach and Egg Breakfast Sandwich?

Here is how you make Spinach and Egg Breakfast Sandwich:

Toast bread and cook eggs to your liking (scrambled or flipped once). Season eggs while cooking (oregano, garlic salt, pepper).Stack as a sandwich once the eggs are cooked. You can grill the sandwich to melt the cheese if desired.Number of Servings: 1Recipe submitted by SparkPeople user PHANTOMPOE.


What's The Nutritional Info For Spinach and Egg Breakfast Sandwich?

The nutritional information for Spinach and Egg Breakfast Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 669.8 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 17.1 g

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