Breakfast

Spinach and Tomato Egg Breakfast is for Breakfast.

Spinach and Tomato Egg Breakfast takes 5 minutes to prepare.

Spinach and Tomato Egg Breakfast takes 10 minutes to cook.

Spinach and Tomato Egg Breakfast makes 1 servings.

The ingredients for Spinach and Tomato Egg Breakfast are:

2 tsp Wildtree Butter Flavored Grapeseed Oil
2 cups organic baby spinach
1/2 cup chopped tomato
1 slice Sargento Ultra Thin Sliced provolone cheese
2 eggs

Here is how you make Spinach and Tomato Egg Breakfast:

Warm up 1 tsp grapeseed oil in panAdd 2 cups spinachCook spinach for a few minutes while continuously mixing it upAdd 1/2 cup tomatoesMix tomatoes in with spinach letting tomatoes warm upAdd 1 slice of provolone cheese and mix with tomatoes and spinach until melted. Remove mixture from heat and put on plateWarm up 1 tsp of oil in the same panscramble 2 eggsMix veggie mixture in with eggs. Serve warm.I personally put some Mrs. Dash Garlic and Herb seasoning and Cholula's hot sauce in mine but you can do as you please with yours :)Serving Size: Makes a single size servingNumber of Servings: 1Recipe submitted by SparkPeople user STARFISHK.

The nutritional information for Spinach and Tomato Egg Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 302.9

• Total Fat: 22.2 g
• Cholesterol: 380.5 mg
• Sodium: 293.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 3.0 g
• Protein: 18.1 g